PMS Essentials Combining seven beneficial herbs and nutrients, this formula offers comprehensive support to help manage PMS. Chaste tree berry, also known as Vitex agnus-castus, helps to relieve PMS symptoms, including breast tenderness, tiredness, cramping, headaches, abdominal bloating, mild fluid retention, mood changes and irritability. It can also regulate and balance hormones and may assist in the relief of heavy periods. Withania, a herb that has been traditionally used in Ayurvedic medicine, is included to help calm the nervous system, help reduce stress and infuse the body with fresh energy and vigour. Black cohosh also plays a role in assisting normal menstruation. Main Uses helps relieve PMS symptoms helps regulate and balance hormones Benefits - > comprehensive support to help manage PMS
- > regulates and balances hormones
- > assists in the management of heavy periods
- > relieves irritability and menstrual pain
- > relieves breast tenderness, nervous tension, tiredness, abdominal bloating, fluid retention and muscular cramps and spasms
Directions for Use Take 1 tablet daily with food, or as recommended by your healthcare professional. If symptoms or fluid retention persist, consult your healthcare professional. Vitamin supplements should not replace a balanced diet. It is not recommended to take black cohosh for longer than six months without consulting your healthcare professional. Not recommended for use by pregnant and lactating women. Warning: In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor Medical Caution If symptoms or fluid retention persist, consult your Healthcare Professional. Ingredients - Extracts equiv. to dry: Chaste tree (Vitex agnus-castus) fruit 1000mg
- Black cohosh (Cimicifuga racemosa) root 500mg
- Winter cherry (Withania somnifera) root (2g) 2000mg
- Plus: Vitamin B6 (pyridoxine hydrochloride) 50mg
- Magnesium oxide-heavy 68.73mg equiv. elemental magnesium 40mg
- Chromium picolinate 211mcg equiv. elemental chromium 26mcg
- Taurine 100mg
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